b"Professionals and leaders often have trouble balancing success with harmony in their personal lives. They feel split from their core identity and have lost touch with their souls melody; in musical terms, its like being part of a symphonic movement which grows more tense and dissonant and is unable to resolve itself.What is sound therapy?Sound therapy is a natural, non-invasive therapy which can reduce stress and anxiety, improvesleep patterns enhance mood, offer relief from chronic pain, PTSD and/or trauma and even enhance memory capacity in Alzheimer's patients.I combine presence, music and heart-opening vocals as sound medicine for people to access a place of their own inner wisdom and I address the underlying energy, not just symptoms. I never have a prescribed treatment plan and, instead, tune into what I can feel and read from people in the moment. Each treatment has sound at its core but oftennatural spaces, you can still explore and experience sound incorporates colour, music theory, meditation and Traditionalhealing and champion a return to peace, reduce stress and Chinese Medicine.strengthen your immune system.COMING HOME Deep relaxation can induce a second awareness when aCreate time to immerse yourself in the sounds of nature - this deeper, purer part of subconsciousness raises a consciousis one of the things professionals can do to help unwind and to Natural Sound awareness of problems and how to start addressing them. hit the reset buttonA deeply relaxed state often follows sessions. SomePay attention to the natural settings and sounds you experience emotional releases or insights and physical painaredrawn to. What specific aspects of nature attract you? often significantly improves.Discover what resonates with you personally to offer you How does the healing occur? insightsabout the energetic properties you may need.Sound vibration is a source of untapped universal power.Bring nature to you. There are many natural holistic therapies Natural sound and music are healing and transformativeavailable. If you can attend a sound session, make sure your forces and, being so pervasive, there is little they cannotsound therapist uses natural living sound, istrained and has touch or unite. Music holds a primal place in each personsan understanding of the Eastern energy world.consciousness and its the quality of the sound that makesListen to high quality recordings ofnature or natural the difference. Natural (non-electric) sounds are far moreinstruments and bring meditative sound to your space. They effective at creating harmonious conditions for healingthanwont be as rich in overtones as live presentation, so dont amplified or synthesised sounds. listen to too much synthesised or compressed sound. Notice Organic beings resonatewhich types of soundscapes or natural instruments resonate most with organicwith you.vibrations Learn to play a natural instrument and introduce the essence of that instrument into your life more. I have a fondness for Sound and music from natural acousticflutes and choose from 5 different ones from around the world instruments create living vibrationsto play for my sound healing sessions.which are innately attractive to humans. Sound, as a vibratory energy therapy, is the most potent This is the realm of the holistic experienceaccess point into the world of energy medicine and lifes and the reason we need to incorporatesubtle realms.Eastern energy medicine with the (purelyIf youcan start to use sound and music beyond a superficial anatomical) Western approach. Healers andentertainment experience, your other senses become holistic practitioners address the subtle, non-physical,enhanced and more of lifes secrets start to reveal themselves; energetic realm. starting with your own personal journey and challenges you According to Eastern traditions, human healing depends onmay be struggling with.an understanding of nature and a connection which paysTuning into YOU through sound is a key to attention to the wisdom of the natural world. mastering any part of life.In cities and built-up towns where there is little opportunity to connect to natural vibrations such as the sea, forests and 21"