b'Coach on the couch.INSIGHTS TOCONFIDENCEwithWhat led you to becoming a BETHConfidence coach?HOPE In 2017, I had just come out of a long term relationship, been made redundant and was finally facing up to my post-traumatic stress disorder (PTSD) from sexual assault years before. I felt overwhelmed and crushed. I couldnt see a light at the end of the tunnel but what I did see was choice. Let it all crush me, have a full breakdown and be sucked into my pit of despair, self-hatred and lack of self-worth or stand up, face everything and put in the hard work to rebuild myself.I took the second option. Taking small, consistent steps meant that, over the past few years, my life has dramatically improved. As a result, I set up my business to help people who are committed to making fundamental life changes. Beth Hope is an Accredited ExecutiveWhat do your clients typically need Confidence Coach. She also coaches inwhen they first come to you?developing mindset and is MBTI Trained.Initially, they come to talk about something work She helps people to build confidencerelated. Within the first few minutes, weve often to improve resilience, balance, find gone somewhere deeply personal, away from work, and to the true cause of their undermined fulfillment and to make fundamentalconfidence. Thats why its very important as a behavioural changes in their lives. coach to look at a clients whole life rather than just one part28'