b"THE THREE PILLARS OF LIFE FOR SELF-MASTERYTHE MIND - THE BODY - THE HEARTL ast year, I sat in the San Diego home of my coach, Lisa Nichols, one of my greatest teachers. She leaned forward, looked me in the eye and said: JP, youre playing it safeShe had been coaching me for a while and saw me not only for who I was, but for who I was capable of truly becoming. She said I was hiding behind what I was good at and not committing to why I believe I was here. I remember feeling the resistance to her words.But I took a deep breath and accepted she was right and, in that moment, I started to understand that the path Id been on for so long just wasnt enough. It was time to really step onto the path of the ultimate journey - mastering my heart.Physical MasteryIve been coaching and speaking on stage for most of my adult life; talking to thousands of people at events and seminars and working one to one with people. I began my professional career originally as a fitness coach 14 years ago. When I was 7, I found sport and I used it as a strategy to feel good during my turbulent school years in Cape Town. It worked, but at 19 I found another strategy,Mind Masterypartying, and by the time I hit 23 I was getting life very wrong. I turned back to fitness and mindset to try andDuring these years in fitness coaching, I discovered that get it right.true transformation lay in the mind, not the body, and For the next three years, I immersed myself in theI didnt want to just help people change their bodies, I world of fitness and physical mastery. I studiedwanted to help them change their lives. personal development, became a personal trainer andTo do that, I needed to help them master their minds. surrounded myself with the right coaches, mentors and role models. Within two and a half years, Id turned myI trained as an NLP Practitioner, transitioned into life life around in a big way. I was very successful: I hadcoaching and a few years later, was making a real written a book, featured in magazines and commercialsdifference working in this way. and worked with celebrities.But, again, for me, something felt missing and I wasn't Yet I didnt feel truly fulfilled. living by my highest values of growth and contribution. 05"